Nutrition / weight management available monthly!
Come back soon for information about our great
Health and wellness courses.
Strengthening your pelvic floor
Stretch and Stress management
We want you to try to be at the club 3 times a week if that works with your schedule and then use mycurvesondemand
for your other workouts.
WHY do you want to be healthier and more active?
Is it to pick up 50# sack of feed or pick up a grandchild or maybe to pick yourself up from a chair.
WHAT is your Why